Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Here's an in-depth look at why this happens and how you can treat it.
Rotator cuff tears are one of the most common shoulder injuries. Avoid this injury with these specific flexibility and strength exercises.
Read on for bone broth nutrition, potential health benefits, who may want to avoid bone broth and tips for incorporating it in a healthy way.
1. Hold your arm out to the side in the shape of an L, so that your upper arm is straight out to the side, and your lower arm (forearm) is pointed straight at the ceiling. 2. Now turn your arm so that your forearm is pointed straight at the floor,...
This week's Thirsty Thursdays Juice shows you how to build bone density through juicing. A tasty way to look after your bone strength.
Strengthening your shoulders with serratus anterior exercises will keep them mobile and strong, helping you avoid injury and live your active life.
From supplements to foods, learn how to boost collagen naturally with these simple tips. Rebuild and restore collagen in your face and entire body fast.
You can live a strong, fit, and happy life without doing pull-downs behind the neck. If your shoulders could give you an audible warning during a ‘behind the neck’ pull-down or press it…
Shoulder impingement syndrome cause, symptoms, and treatment with 4 exercises. Improve neck and shoulder strength and mobility
You can live a strong, fit, and happy life without doing pull-downs behind the neck. If your shoulders could give you an audible warning during a ‘behind the neck’ pull-down or press it…
Shoulder impingement syndrome cause, symptoms, and treatment with 4 exercises. Improve neck and shoulder strength and mobility
Shoulder joints can have their fair share of problems. Learn about common problems and injuries, and tips on how to treat a painful shoulder.
Unresolvable tennis elbow that persists after other treatments have failed. Activities that aggravate it. Relief by self-care. Massage notes.
Make delicious soup with stock from chicken feet! The rich gelatin of the feet create a rich and nutritious stock.
Knee exercises physical therapy are effective for men and women for both. These exercises reduce pain and strengthen your knee.
A whopping 1 in 10 people will experience shoulder pain in their lifetime | Sante Chiropractic offers 5 Natural Solutions for Shoulder Pain |
